Omron Healthcare - HR-100C

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Contents

orriRon INSTRUCTION MANUAL Heart Rate Monitor Model HR 100C TABLE OF CONTENTS Before Using the Monitor Introduction 3 Components and Functions 4 Your Personal Data Maximum Heart Rate 5 Training Zones 6 Operating Instructions Control Buttons 7 Selecting the Operating Mode 7 Basic Setting Instructions 8 Setting the Time and Date 8 Displaying the Date 9 Setting the Alarm 9 Setting the Heart Rate Limits 10 Using the Backlight Feature 10 Using the Stopwatch Feature 11 The Transmitter 11 The Receiver 12 Water Resistance 12 Effective Range 12 Troubleshooting 12 Care and Maintenance Battery Installation 13 Caring for your Monitor 13 Specifications 14 Warranty Information 15 2 INTRODUCTION ...